Mark Saunders, head of Coastal Communities in North Carolina, has managed to make headlines about golf communities he has built between Myrtle Beach and Wilmington, including Rivers Edge and Ocean Ridge Plantation. Some of those headlines involve claims filed against him by property owners in his developments. In the most recent, filed in Brunswick County Superior Court, Coastal Communities was the plaintiff and emerged with a favorable judgment when the court ruled that property owners in Ocean Ridge, not Coastal, were responsible for tax assessments after Saunders turned over the community’s governance to the residents. It seems that the tax bills kept going to Coastal for a few years and the company kept paying them, despite original covenants indicating responsibility for the taxes belonged to the property owners after turnover. In the wake of the judgment, the two sides are expected to engage an arbitrator to help decide on just how much, and on what schedule, Coastal Communities should be repaid. Read here.
This is a good reminder for those considering a golf community home to read the written covenants that govern details of the turnover of the community from developer to residents –- not only on what schedule the property owner’s association takes responsibility for paying fees but also about who will have control of the golf club after the developer leaves. In some cases, the developer retains control; in other cases the property owners have the right of first refusal to purchase the club and, in still other cases, the agreement is that property owners will take over ownership of the club, either for a price stipulated in the covenants or for no cost at all. It would be a good idea to know what financial commitments are in your future.
As we said above, Mark Saunders has been involved in lawsuits before, but what is of particular interest is the rather unusual way in which he and Coastal Communities have chosen to defend themselves. They created a web site and blog to post articles about their side of the story and to testify to how seriously they take the legal actions. The title of the site, “Mark Saunders Lawsuit,” serves mostly as a reminder to people that the words “Saunders” and “Lawsuit” go together. Plus, there is no content on the site, other than a few sentences on the home page that assures that “The unfounded Mark Saunders lawsuit stories should not be of concern” and “there has been exaggerated news of a Mark Saunders lawsuit in the past…” The evidence offered for these assurances is that “Mark Saunders takes lawsuits very seriously and it shows in the careful and detailed work of The Coastal Companies” and that Saunders has done a great job of developing local communities. It is hard to figure out how bringing attention to the lawsuit without any attempt at arguing the merits of their case is a smart play…not to mention how a court weighing evidence might look on a defendant or plaintiff arguing the case so publicly, if insipiently.
This is all kind of sad because Ocean Ridge Plantation in Sunset Beach, NC, is a nicely conceived, multiple-golf-course community whose major misstep, it appears, was to promise a new section, called Jaguar’s Lair that, after 10 years –- and a few angry lot owners –- still does not have a basic complement of roads, electricity lines and other basics required to build a home there. Despite the fact that Jaguar’s Lair properties were opened just in time for the Great Recession and the collapse of the planned development housing market, the relative few property owners have suffered with rapidly depreciating assets, although the rest of Ocean Ridge seems in good shape.
In August, according to television station WWAY in Wilmington, the town of Sunset Beach and Coastal Communities reached an agreement to deliver utilities and roads in the next couple of years.
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I take a measure of satisfaction and pride that this web site is focused on baby boomers who play golf, or just want to live in a community that is nicely landscaped, with plenty of green areas, and is likely to help appreciate the real estate it contains. (I take just as much pride when a 40-something contacts me for assistance in finding a vacation home in a golf community.) Most golf web sites appeal to golfers of all ages, and it is cause for celebration among us 60-somethings when one debuts that is singularly focused on us. Enter ShootingYourAge.com, the brainchild of Brad Chambers.
Brad and I will be meeting for a couple of rounds of golf in Pawleys Island, SC, the first week in December to share experiences and ideas, and most of all to discuss how we might work together to enhance the flow of information to baby boomers who love golf as much as we do. Brad’s mission is to help us all “golf better” as we “grow older.” His background is uniquely appropriate to his new enterprise, beyond just being a baby boomer who plays golf. For the better part of three decades, Brad has trained business and non-profit employees in the art of leadership. As a dedicated golfer, he began to see an interesting nexus between the game we all love and leadership principles. Here is how he puts it: “Golf, more than any other sport, exhibits, showcases, and sometimes rejects those displaying -- or not -- leadership principles. Your ball moved in the woods? Only you know. Integrity is on display at all times.” Brad calls this flouting of the rules on the golf course an example of “Cowardly Leadership” which is also the name of a book he has published.
Having spoken about leadership with dozens of groups, Brad has a singular way of communicating often complex topics in clear terms. Although I have never heard him speak, I know his communication ability after I invited him to draft an article for Home On The Course, my free monthly newsletter. That article will appear in the next few weeks in our December edition. Brad’s writing style is clear yet informal, direct yet helpful for any of us who play the game. He is also an avid tweeter who weighs in on most golf-related issues. You can sign up for his tweets at Twitter.com; just search for ShootingYourAge. And sign up now for our free monthly newsletter, Home On The Course, to read Brad’s own thoughts on searching for a golf home. (He and his wife are a couple of years away but already going through the thought process.)
For those who have read this far, currently subscribe to Home On The Course (or subscribe in the next two days), and live in or will be visiting the Pawleys Island, SC, area on December 5, send me an email if you would like to join Brad and me for our round of golf at Pawleys Plantation, a fine Jack Nicklaus layout about a half hour south of Myrtle Beach. I will be pleased to host the first two who sign up. I can promise there will be a lot of talk about living in a golf community, reviews of golf courses around the world, and how to be a good leader on and off the course. You might even learn how to shoot your age.
The Wall Street Journal, in a special retiree-oriented section published today (11/13) called “Encore,” lays out nine questions couples looking to retire to the Sun Belt should ask themselves. (Click here, but you may have to be a subscriber in order to read the full article.) They range from the provocative to the obvious, but all are worthy of consideration before moving.
The most obvious question, yet one that is often overlooked by retired couples, is “What do you want to do?” after you move. At least one spouse, and in many cases both among those couples I work with, indicate some of their days will be filled with golf. Those who opt for golf communities featuring multiple courses won’t get bored quickly but, even for the golf-obsessed, most of their hours will be spent in other pursuits. That is why one of the most fundamental questions to wrestle with is whether to live near a city of some size or in a rural setting. An urban or suburban location will provide the customary attractions of good restaurants, movie theaters, perhaps a major university (or at least a nice-sized college) and all the cultural activities attached to them, plus the most important factor for those with health concerns, a good hospital and an array of well-rated doctors. And those for whom travel will be a key part of retirement will also find great comfort in a near-urban area with an airport within 45 minutes to an hour away.
Many couples don’t have health concerns at this point in their lives, but they do have an aversion to the burdens of population density, such as traffic, noise and air pollution and the general hustle and bustle that very likely characterized their working and family-raising years. For them, trips to the city for a show or other special event will be an infrequent venture, especially if the community they choose offers plenty of other activities on site to go along with an active golf scene.
A few boxes can be checked in either type of location. If, for example, a major force in a couple’s lifestyle is to volunteer for church or civic organizations, the need for community support is substantial in both rural and suburban/urban locations. Intra-community clubs are just as available in large rural golf communities as they are in communities closer to a city. You may not have the variety of supermarkets in a rural setting, but I don’t know of any sizable communities that are farther away from a viable supermarket than 10 miles (and traffic to and fro will be a breeze).
My advice is to always decide first on topography -– mountains, lake/inland, or coast –- as a destination and, once that type of destination is agreeable to both spouses, then decide whether to be near a city or far from the maddening crowds. In short, urban vs rural is a pretty obvious discussion couples should have before starting a serious search for a golf community. Doing so will save a lot of wasted effort when it comes time to plan itineraries and make visits to golf communities under consideration.
Here are a few golf communities we know well and can recommend that epitomize both types of locations:
The Landings at Skidaway Island, Savannah, GA
Six golf courses immaculately maintained and a sprawling community –- 4,800 acres -- surrounded by marshland. Perhaps the biggest attraction is The Landings’ proximity to downtown Savannah, just a 20-minute ride away.
Landfall, Wilmington, NC
Ideally wedged between the city and the ocean, both are no more than 10 minutes from Landfall’s gates. The 45 holes of Jack Nicklaus and Pete Dye golf are about as good as it gets inside the gates of most golf communities. Wilmington’s airport is not huge, but it does host such airlines as American and Delta and provides non-stop service to the major hubs at LaGuardia in New York, Atlanta and Charlotte.
Governors Club, Chapel Hill, NC
Chapel Hill certainly is not a big city, but when you combine Governors Club’s proximity to the local University of North Carolina and Durham’s Duke University less than 15 minutes away, you can’t get a more vibrant and entertaining atmosphere. In short, the Chapel Hill area plays like a big city, with great concerts and museums, college sports, restaurants and shopping. Governors Club’s 27 holes of fine Nicklaus golf are entertaining as well.
Savannah Lakes Village, McCormick, SC
Savannah Lakes could very well be the best bargain in golf community living anywhere, with a number of nice homes priced below $100 per square foot and a property tax rate to match. The two terrific golf courses are totally different in character, and the location on Lake Thurmond provides residents with plenty of water-oriented activities. The community is home to enough residents to provide good reason to stay on site, but on those days you get the itch to travel, the college town of Greenwood is just a half hour away.
Dataw Island, St. Helena, SC
Not exactly rural in that the charming southern city of Beaufort is 20 minutes away, but the three-mile long drive into the community through live oaks and over marshland sure makes Dataw feel “out there.” The two top-notch golf courses by Tom Fazio and Arthur Hills provide plenty of reason to stay on site, but Dataw residents will never feel isolated, given the excellent restaurants and boutique shopping in Beaufort and the pristine beach at Hunting Island State Park, less than a half hour away.
Sapelo Hammock, Shellman Bluff, SC
Sapelo Hammock may be just an hour south of Savannah and only nine miles from Interstate 95 but you will be hard pressed to find a quieter, more out of the way place for a coastal golfing lifestyle. Shellman Bluff is a quiet fishing village within walking distance of the golf club house and surrounding homes. Shellman Bluff’s tiny fleet of fishing boats still troll the local ocean waters, and return with literally the catch of the day. The golf is rustic, meaning it is links like and wind blown and its clubhouse is intimate, but members and guests alike buy in to the live and let live vibe that any small town in the middle of a quiet and beautiful nowhere should promote.
I missed publishing a newsletter in October, but I am making it up to subscribers with a power-packed combined October/November issue, which is set to mail on Wednesday morning. The main feature includes some impressive charts about cost of living comparisons, popularity of Carolina cities and where all those new residents of the Carolinas are coming from, all courtesy of our friends at CarolinaLiving.com. For relocation purposes, the Carolinas are a bit like Alice’s Restaurant, given geographies that include ocean, mountains and crystal clear lakes. (You really can get everything you want in the way of climate, elevation and the best golf east of the Mississippi.)
Speaking of geography, I make the case in this edition that any couple contemplating a home in the Southeastern U.S. should start with one consideration only –- topography. If that seems odd, stay tuned if you are a subscriber, and subscribe if you are not, to find out what I mean. (The subscription is free and no salesman will call.)
We are ending an awful hurricane season, a fact that might put some people off their dream of a home near the beach. My wife and I own a vacation home less than ¾ mile from the Atlantic Ocean in South Carolina and, yet, I believe the odds are with us in terms of hurricane damage. See what I mean in the latest issue of Home On The Course.
I tackle a few other topics, but maybe the most compelling information in this issue of Home On The Course is a chart I put together that shows sample home prices and the property taxes paid on them. Those of us who live in the high-tax Northeast should be especially interested in all the 3,000+ square foot homes in nice golf communities that carry property tax assessments 1/5th to 1/10th what we currently pay. How about a $300,000 home in a fine Carolina golf community with annual property taxes below $1,000? Crazy but true.
You won’t want to miss this issue of Home On The Course. Subscribe for free today.
Little Greenwood, SC, has hit the big time. The American Planning Association has named the lakeside town one of the Best Places in America.
I was impressed when I visited Greenwood, population about 25,000, to research the local golf communities. The town combines the best aspects of rural living with a quiet sophistication noticeable in its small-college atmosphere (Lander College) and a few choice restaurants, including one run by a real French chef who married a local lady. For those craving a bit more urban action, Greenville, three times the size in population, is just an hour away. For those more interested in the ultra quiet of a remotely located golf community, the expansive Savannah Lakes Village in McCormick is just a half hour away, and on beautiful Lake Thurmond.
Closer to Greenwood, golfers have a few choice options, totally dissimilar in character. Just 10 minutes away, Grand Harbor is right on Lake Greenwood and offers all the amenities you would expect from a lake-oriented golf community. In this case, the golf course, aptly called The Patriot, is a challenging and uniquely accessorized layout by Davis Love III. The unique part refers to the Revolutionary War ruins that mimic a nearby fort where locals saw action against the British. It is at once both jarring and elevating to see the representation of a 240-year old damaged brick fort beside a green. Homes start around $300,000.
Back in town, two layouts offer golfers contrasting courses and lifestyles. Stoney Point is more a neighborhood on the lake than a golf community, but the family owned and run golf course not only gives off a community vibe, it also is a solid enough design to attract a regular stream of golfers from the Greenville area. Their investment in time and gas is richly rewarded with a layout, by Tom Jackson, that snakes through pine trees and brings Lake Greenwood into play just enough to add extra drama to the reasonably priced round. Lots range up from just $9,000, with homes from the high $200s.
Many southern towns host a local golf course named for the town itself, and Greenwood is no different. The Greenwood Country Club opened in 1927 but its golf course, designed by significant southern architect George Cobb, opened in 1950. The only recent nod to modernity was the addition of Tif-Eagle grass on the greens; otherwise the layout hits all the classic notes, with smallish greens and tricky surrounding areas. One of the best features of Greenwood’s only private club is the membership fees, just $1,500 to join and $175 per month in dues. Oh, yes, there is a $30 monthly food minimum, about what it would cost for a splurge at the local fast food joint but the country club does a much better job. I note a 5 bedroom, 4 ½ bath home for sale next to the golf club for $375,900. It has 4,300 square feet under the roof; that works out to about $87 a square foot, about as low as you can go for any home these days.
Greenville, SC, ranks high on the list of best Southeastern cities in which to live. During our visits, we found values in golf community real estate across a wide range, from the ultra reasonably priced homes that abut the 36 holes of the Pebble Creek course, to the classy and tight community surrounding Tom Fazio’s Thornblade Club in nearby Greer, to the dramatically designed mountainside homes in the Mountain Park community in the Cliffs communities portfolio in nearby Travelers Rest, whose Gary Player course along the Saluda River is about as much fun to play as any in the Carolinas. Prices in the Greenville area’s golf communities for single-family homes range from the low $200s to as much as you care to pay.
Thornblade and Mountain Park are private clubs and appeal to local families as well as retirees. But in recent days, another option in the popular area has been announced, The Woodlands at Furman, the “Furman” being the beautiful and well-rated university and its celebrated golf course. The Woodlands 22-acre campus is geared to those who want a continuing care facility where they can live independently for years but won’t have to move as they become less independent. The new section of 28 villas, ranging in size from 2,200 to 2,800 feet and offering a choice of four floor plans, will be located beside the 17th tee on the Furman University Golf Course.
I played the Furman course some years ago, after its most recent renovation, and I found its classic design easy on the eyes and the feet, should a golfer choose to walk the flat course. If you would like more information on golf communities in the Greenville area, including The Woodlands, please contact me.
This is going to sound like an advertisement for the Chamber of Commerce in Greater Hartford, CT, but it is really no more than civic pride in the area's golf courses, and recognition by your golf lifestyle correspondent that a couple could spend a good half year playing outstanding and inexpensive golf courses, and living fairly cheaply, especially if they spend a half year plus one day living in a lower-tax state. (I have some friends who live in Florida for the winter months and the Hartford area for the summer.) I live just outside of Hartford for most of the year, and even though my wife and I spend significant weeks during the summer in other places, I am thinking seriously about buying a one-year pass for 2018 at Keney Park, a municipal golf course owned and operated by the City of Hartford (more about costs below). The golf course's layout is the equal of any classic routing in the area and a rival even to Donald Ross designed courses in New England; and conditions, already good, just keep getting better every month.
When I first wrote about Keney here a year ago -- Keney Park Review -- I extolled the virtues of Devereaux Emmet's classic touches – he designed nine of the holes in 1927 -- and the careful and classy redo by architect Ken Dusenberry after conditions became virtually unplayable the decade before the renovations completed in 2015. The only blemishes I could see last year were the blemishes on certain fairways; the par 5 2nd hole, for example, featured a roped off area in the landing zone off the tee. I am happy to report that the roped area is now gone, the turf on all the fairways is solid, and only areas well out of play still need some cosmetic attention.
The 80-year-old building that had been abandoned years ago has now been beautifully restored and houses the pro shop, a wonderful tavern restaurant and beautiful outdoor spaces for dining, drinking and gazing out on the golf course.
Although Keney would be my first choice for an annual membership in the area, two other more modern golf courses are rivals for attention, both with unique pedigrees and stories to tell. The muscular Gillette Ridge has a checkered history since it first opened to savage local reviews in 2004. (See my 2009 review of Gillette Ridge here.) As if thinking the public facility might host a PGA tour event someday, the Arnold Palmer design shop built a layout even the pros would hate. To say it was difficult would be to understate concrete hard greens set just beyond hazards, making it virtually impossible to play to even a 375-yard par 4 green in regulation. The rather meager attempts at maintenance early on, and the later engagement of a management company that ran the club into the ground even after the layout was softened significantly, resulted in the course closing for nearly two years.
But with its reopening last year, Gillette Ridge has come a long way back and can take its place among the best public facilities in Connecticut. I played the course a few weeks ago and found it in nice shape, with friendly staff and an especially good deal for seniors. (My green fee with cart was just $29.) There remain a few holes that will challenge most player's notions of good design, but all in all the golf course is a lot of fun to play, and its setting in an office park is unusual. The Easter Island like sculptures beside the 16th fairway add a unique touch of culture as well.
Longtime architecture critic for Golfweek magazine, Brad Klein, did his hometown and the golfing public in the Greater Hartford area a huge favor when he invited Pete Dye to donate his services to reshape a piece of farmland in Bloomfield, just 20 minutes from Bradley International Airport. Dye hasn't designed many non-private, non-resort golf courses, and the fact he was paid a token $1 for Wintonbury Hills didn't keep him from crafting a spirited layout with deceptions on the "easy" holes and some muscle on the tougher ones. Town of Bloomfield residents get a break on green fees and membership, but both are reasonable, especially for the excellent conditions and a layout that lives up to the designer's reputation. (One minor gripe: Holes 1 & 2 and 10 and 11 follow the same pathways away from the clubhouse and are awkwardly similar, although wonderfully designed.) My original review of Wintonbury Hills is available here.
For couples or singles interested in the cheapest possible memberships, a move to the towns of Hartford, Windsor or Bloomfield should rank highly. The median price for listings of homes for sale in Bloomfield currently is $238,000; in Windsor it is $206,000. Inside the boundaries of the city of Hartford, median home prices are $135,000 which is a bit deceptive in that lavish mansions on the west side of town are averaged with modest dwellings in the inner city. However, a part-time couple might do well to investigate rental apartments; yes, you will pay for months when you will not be in residence but you will also avoid the state’s generally high property taxes on real estate.
The costs of golf at the three clubs mentioned above are noted below for both resident and non-resident members.
The following are resident and non-resident costs for adult annual passes to Keney Park in Hartford and Wintonbury Hills in Bloomfield. Note that Gillette Ridge is not a municipal course and does not offer discounts to residents. Daily rates are based on 18 holes.
Non-Resident Adult Annual Pass $1,399
Resident Adult Annual Pass $1,025
Senior (62+) Resident Annual Pass $ 825
Senior Non-Resident Annual Pass $1,049
Adult Resident/Non-Resident $40/$30
Daily Green Fees (weekday)
Senior Resident/Non-Resident $21/$29
Daily Green Fees (weekday)
Adult & Senior Weekend Rates $32/$42
Golf Car $18 at all times; pull cart $9
(Residents save $500 memberships that permit all week play; $400 on weekday play)
Annual membership for 7-day per week play
Single annual pass $3,150
Couple annual pass $4,400
Weekday only (5-day) pass
Single annual pass $2,000
Couple annual pass $3,200
Green fees at Wintonbury Hills average $60 weekday to $80 weekend, cart included
Full Annual Membership
Individual (first 25 to sign up) $2,995
Family (includes children) $4,900
Cart fees, handicap service and range balls included with memberships
Many Americans with stock portfolios tune in to CNBC, at least occasionally, to follow news about the stock market and world events that could affect their investments. The network has an online presence as well, but at least given an article posted yesterday, spending a few minutes reading their posts about retirement is a bad investment.
A headline entitled “How to Find the Best Retirement Spot” certainly signals information about potential choices in different parts of the country, or even worldwide since the dollar can go a long way in other nations. At the least, we could hope for a list of savvy tips on searching for a home to use in retirement.
You won’t find any of that in the CNBC article. Consider these goes-without-saying words of wisdom:
"Take the time to visit these communities and talk to current residents to learn about the culture of that community as they do vary."
"If you are not accustomed to extreme cold or hot temperatures you may not want to choose a retirement destination with extreme weather conditions,"
"Work with your financial advisor to determine what retirement lifestyle and location you can afford."
Given these last bon mots, it is no surprise this advice comes from a financial planner. I love financial planners, but most people can figure out what they can afford, especially if they are downsizing from a home they have owned for decades (the appreciation and the lower cost of a smaller home in the next destination will help make planning easier). Although I am sure it happens, I have never encountered a couple that purchased a home in a community before visiting it at least once. As for choosing a destination with extreme weather conditions, most of us have traveled to hot weather destinations and, if not, the ubiquitous Weather Channel is a good education tool on that score. When customers tell me they are interested in moving to a place like Florida, I always remind them of the unremitting hot days in summer. The typical response is, “We know. We’ve been there before.”
Of more concern, are hurricanes which, given recent events, may give pause to some folks who are considering coastal locations for their retirement. I have written before, and will do so again in my next edition of Home On The Course, our monthly newsletter, about the threats and realities of hurricanes in the Southeast region of the U.S. It remains the case that, in most coastal locations from Florida to New England, a major hurricane can be expected between every 20 and 75 years, depending on location (“major hurricane” defined as one with winds exceeding 111 mph whose eye is 75 miles from the city). The probability of a major storm in any given year in Myrtle Beach is 2.2%, or once every 45 years; in Savannah, the chances are 1.3%, or every 77 years, the same chances as in Boston. (In fact, coastal cities in Rhode Island and Massachusetts actually have a much higher chance of a major hurricane hitting than do Savannah and other locations on the southern coast.)
The predictable landing zones for major storms won’t change much in the coming years. However, as implied by Irma, Harvey and Maria, the severity of these storms could cause those of us previously willing to play the odds to take a second look. (I own a second home in Pawleys Island, just south of Myrtle Beach.) Let me know if I can help you find a home near a beach nearby, and the comfort that chances are good that you will never have to evacuate it.
I spent 10 days in Scotland recently, and when I returned I started daydreaming about owning a second home there. Wondering how impractical that would be, I took a look at the costs of golf club membership, real estate and transportation to and from the United Kingdom. Those costs are much less than many of us might imagine, and in this month’s Home On The Course newsletter, I run the numbers and imagine what it might be like spending summers on the east coast of Scotland. A subscription to Home On The Course is free of charge and it is easy to sign up; just click here.
In an accompanying article, we postulate that alcohol (and food) mixed with golf could help secure golf’s future. That is because Top Golf, a chain of entertainment complexes started by two British brothers, is catching on across the Sun Belt and could very well do the same in northern cities beset by brutal, no-outdoor golf winters. For more details, check out Home On The Course; subscribe here. (Did we mention it's free?)
We will publish the September issue in the next few days.
by Anne Foy
There are many advantages to living in a golf community, and one of them is how much younger and full of energy you can feel when playing the sport. Most people think of running, going to the gym or cycling as a means of keeping fit, but golf also provides health benefits with less impact, making it an ideal form of exercise for the older person. It is gentle on the body and the chance of an injury is rare.
A Harvard Medical School study indicates that if a person walks a golf course for just one game, they will have walked as much as four miles or more. Walking 18 holes up to five times a week will give the heart an optimal amount of exercise and could help prevent heart disease. (If you can't make it to the golf course that many times, try to supplement with a cardio-healthy walk on a treadmill or around a local track.)
If a player carries his or her golf clubs or pulls them on a hand cart, this will give his heart an extra endurance test and should help him keep fit and lose weight, a better way to reduce BMI (Body Mass Index) than fad diets that typically do not work. Losing weight can relieve pressure on the joints, making that walk around the golf course even easier; reduce the chance of arthritis; and cut the risk of diabetes. The exercise aspect of a round of golf can also improve respiratory and vascular functions.
Golf can help improve muscle tone and help players keep a better, more attractive shape. They might even have others thinking they look younger than they are. Improved muscle tone also means enhanced balance that, in turn, will reduce the chance of falls. Falls are the number one reason for visits to the Emergency Room by people aged 65 and over. And as anyone who plays golf regularly knows, balance is an integral part of the successful golf swing.
The physical exercise of playing golf triggers the production of endorphins, the body’s natural pain reliever that is impressively 30 times stronger than morphine. (This will help ward off aches and pains and give a sense of wellbeing that protects against stress. Exercise also is fundamental to the production of glucosamine, a substance that is involved in lubricating the joints so that they glide smoothly. More glucosamine means more agility and less risk of arthritis when older.
Getting involved in golf for the first time brings with it a new community and group of friends to expand a person’s social circle. Golf is a universally popular sport, played by more than 50 million people in 206 countries; therefore, there are always lots of different people to meet. A good social circle promotes good emotional health, and that can even increase life span. The University of North Carolina reviewed 148 studies of health outcomes and social relationships and found that people with few social connections had a 50% higher chance of dying during the study follow-up period of seven years, compared with people who had the most friendships. The difference was so extreme that some researchers have declared social isolation to be as damaging to health as cigarette smoking or other harmful addictions. Due to this and the physical and mental benefits of golf, including the possibility of longer lives, doctors are encouraging more people to take up golf.
Six million of the golfers in America are over the age of 50 and, with age comes health concerns. One of the most common ones is osteoarthritis, or ‘wear and tear’ arthritis of the joints. As the protective cushions between the joints wear out, bone can scrape on bone, causing pain and stiffness and reducing range of movement. Joint replacements are typically done in advanced cases. Of course, those golfers who must have a joint replacement always wonder how quickly they can resume playing the game, if at all. The good news is that golf is still good for people post-operatively. In a survey of the Hip Society, no surgeons prohibited their patients from playing golf and none reported any complications from resuming the game. Seven in 10 surgeons advised precautions such as using a cart while playing and waiting at least four months after surgery to resume golf, but with the proper guidelines more than 90% could enjoy the sport without any discomfort and still continue to enjoy all the recognized health benefits.
Anne Foy is a freelance writer and mother. She turned to writing as a more flexible career that complements parenthood. In her spare time she likes to follow sports and go for walks with her three standard poodles.